Squat Circuit Challenge Update: Day 6

Due to the many things that happened, it being my Dad’s birthday, I forgot to post an update about Day 6 of the Squat Circuit Challenge.

Day 6: 10 reps of each
It actually surprised me to find this easier that the Day 5 combo. So I guess it’s the variation rather than the consistency that gives the challenge. That’s why it’s always recommended to vary the intensity or even the type of exercise. Amazing!

Needless to say, I finished this one faster than yesterday. I hope can conquer tomorrow’s combo.

Wish me luck!

Advertisements

I must say...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s