For the past few days, although I’m able to continue the daily challenges, I find myself having little time to spare to post updates. So in case I miss those update days, such as Day 10 and 11, I’ll just do a consolidated update on a rest day, like today! Hurray!
Day 10: 6 reps of each, 2 sets
This is the same as Day 3 and so is relatively easy. I have little to say about this day’s challenge, except that it felt like a clam before the storm.
Day 11: 5 reps of each, 4 sets
True enough, Day 10 is just the calm. It took me so much time to finish Day 11’s challenge, on top of being dragged by my friend to the gym. So hello tired body!
You really start feeling it in the quads, glutes, and inner thighs. I don’t see any cellulite disappearing but I do feel the strength coming in. It’s progress!
Here’s a photo of me taken by my friend, doing my after squat stretches.
~ o ~ o ~ o ~
Hurray for rest days!